{"id":15816,"date":"2019-09-02T09:30:42","date_gmt":"2019-09-02T07:30:42","guid":{"rendered":"https:\/\/beta.assugrin.ch\/rezepte\/brownies-courgette-et-chocolat-low-carb\/"},"modified":"2019-09-02T09:30:43","modified_gmt":"2019-09-02T07:30:43","slug":"brownies-courgette-et-chocolat-low-carb","status":"publish","type":"recipes","link":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/","title":{"rendered":"Brownies courgette et chocolat (low carb)"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":15815,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"kia_subtitle":"","footnotes":""},"tags":[],"class_list":["post-15816","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","preparation_time-60-90-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Brownies courgette et chocolat (low carb) | ASSUGRIN<\/title>\n<meta name=\"description\" content=\"Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l&#039;\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brownies courgette et chocolat (low carb)\" \/>\n<meta property=\"og:description\" content=\"Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l&#039;\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/\" \/>\n<meta property=\"og:site_name\" content=\"ASSUGRIN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ASSUGRIN.ch\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-02T07:30:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/\",\"name\":\"Brownies courgette et chocolat (low carb) | ASSUGRIN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/177-low-carb-chocolate-brownies-with-courgette-3.jpg\",\"datePublished\":\"2019-09-02T07:30:42+00:00\",\"dateModified\":\"2019-09-02T07:30:43+00:00\",\"description\":\"Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l'\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/177-low-carb-chocolate-brownies-with-courgette-3.jpg\",\"contentUrl\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/177-low-carb-chocolate-brownies-with-courgette-3.jpg\",\"width\":2500,\"height\":1160,\"caption\":\"Low-carb brownies aux courgettes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/brownies-courgette-et-chocolat-low-carb\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brownies courgette et chocolat (low carb)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/\",\"name\":\"ASSUGRIN\",\"description\":\"Die clevere Art zu S\u00fcssen\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#organization\",\"name\":\"ASSUGRIN\",\"alternateName\":\"Die clevere Art zu S\u00fcssen\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo-assugrin-faq.svg\",\"contentUrl\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo-assugrin-faq.svg\",\"width\":180,\"height\":180,\"caption\":\"ASSUGRIN\"},\"image\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ASSUGRIN.ch\\\/\",\"https:\\\/\\\/www.instagram.com\\\/assugrin.ch\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Brownies courgette et chocolat (low carb) | ASSUGRIN","description":"Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l'\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/","og_locale":"fr_FR","og_type":"article","og_title":"Brownies courgette et chocolat (low carb)","og_description":"Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l'\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!","og_url":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/","og_site_name":"ASSUGRIN","article_publisher":"https:\/\/www.facebook.com\/ASSUGRIN.ch\/","article_modified_time":"2019-09-02T07:30:43+00:00","og_image":[{"url":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/","url":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/","name":"Brownies courgette et chocolat (low carb) | ASSUGRIN","isPartOf":{"@id":"https:\/\/www.assugrin.ch\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/#primaryimage"},"image":{"@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/#primaryimage"},"thumbnailUrl":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg","datePublished":"2019-09-02T07:30:42+00:00","dateModified":"2019-09-02T07:30:43+00:00","description":"Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l'\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!","breadcrumb":{"@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/#primaryimage","url":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg","contentUrl":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg","width":2500,"height":1160,"caption":"Low-carb brownies aux courgettes"},{"@type":"BreadcrumbList","@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/brownies-courgette-et-chocolat-low-carb\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.assugrin.ch\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/www.assugrin.ch\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"Brownies courgette et chocolat (low carb)"}]},{"@type":"WebSite","@id":"https:\/\/www.assugrin.ch\/fr\/#website","url":"https:\/\/www.assugrin.ch\/fr\/","name":"ASSUGRIN","description":"Die clevere Art zu S\u00fcssen","publisher":{"@id":"https:\/\/www.assugrin.ch\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.assugrin.ch\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.assugrin.ch\/fr\/#organization","name":"ASSUGRIN","alternateName":"Die clevere Art zu S\u00fcssen","url":"https:\/\/www.assugrin.ch\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.assugrin.ch\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2022\/12\/logo-assugrin-faq.svg","contentUrl":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2022\/12\/logo-assugrin-faq.svg","width":180,"height":180,"caption":"ASSUGRIN"},"image":{"@id":"https:\/\/www.assugrin.ch\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ASSUGRIN.ch\/","https:\/\/www.instagram.com\/assugrin.ch"]}]}},"post_meta":{"recipe_number":["177"],"recipe_summary":["Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l'\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!"],"preparation_time":["00:10:00"],"cooking_time":["00:30:00"],"perform_time":[""],"total_time":["00:40:00"],"cooking_method":["backen"],"recipe_cuisine":["international, british, american"],"recipe_diet":["no sugar, low carb, vegetarian"],"portions":["9"],"calories":["221"],"kj_recipe":["8343"],"kj_serve":["927"],"kcal_recipe":["1986"],"kcal_serve":["221"],"protein_recipe":["80"],"protein_serve":["9"],"carbohydrates_recipe":["57.5"],"carbohydrates_serve":["6.5"],"fat_recipe":["156.5"],"fat_serve":["17.5"],"_yoast_wpseo_metadesc":["Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l'\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!"],"_yoast_wpseo_opengraph-image":["https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg"],"_yoast_wpseo_opengraph_image_id":["15815"],"_yoast_wpseo_opengraph-description":["Un dessert sain avec des ingr\u00e9dients inattendus qui r\u00e9jouissent le corps et l'\u00e2me: essayez nos brownies moelleux courgette et chocolat (low carb)!"],"_yoast_wpseo_twitter-image":["https:\/\/www.assugrin.ch\/wp-content\/uploads\/2023\/06\/177-low-carb-chocolate-brownies-with-courgette-3.jpg"],"_yoast_wpseo_twitter_image_id":["15815"],"ingredients_steps_0_ingredients_steps_text":["Pr\u00e9chauffer le four \u00e0 180\u00b0C (chaleur traditionnelle). <br \/>\r\nLaver et r\u00e2per finement les courgettes. Couper le chocolat en petits morceaux et r\u00e9server."],"ingredients_steps_1_ingredients_steps_text":["M\u00e9langer les deux oufs et le beurre fondu dans le robot. Mettre tous les ingr\u00e9dients secs dans un saladier et bien m\u00e9langer. Les verser dans le robot et les incorporer au m\u00e9lange d'oufs et de beurre fondu. Incorporer ensuite les courgettes puis les morceaux de chocolat dans la p\u00e2te."],"ingredients_steps_2_ingredients_steps_text":["Graisser un moule (25 x 25 cm) et y verser la p\u00e2te. Saupoudrer avec les \u00e9clats de f\u00e8ves de cacao et cuire 30 minutes au four.<br \/>\r\n<br \/>\r\nAstuce: Avant de servir, saupoudrer le dessus des brownies avec de l'Assugrin en Poudre. "],"ingredients_steps":["3"],"ingredients_section_0_ingredients_headline":[""],"ingredients_section_0_ingredients_repeater_0_name":["courgettes (environ 300 g)"],"ingredients_section_0_ingredients_repeater_0_value":["1"],"ingredients_section_0_ingredients_repeater_1_name":["oufs"],"ingredients_section_0_ingredients_repeater_1_value":["2"],"ingredients_section_0_ingredients_repeater_2_name":["beurre, fondu"],"ingredients_section_0_ingredients_repeater_2_value":["75 g"],"ingredients_section_0_ingredients_repeater_3_name":["amandes en poudre"],"ingredients_section_0_ingredients_repeater_3_value":["100 g"],"ingredients_section_0_ingredients_repeater_4_name":["farine d'amandes"],"ingredients_section_0_ingredients_repeater_4_value":["50 g"],"ingredients_section_0_ingredients_repeater_5_name":["cacao \u00e0 cuire"],"ingredients_section_0_ingredients_repeater_5_value":["40 g"],"ingredients_section_0_ingredients_repeater_6_name":["Assugrin en Poudre"],"ingredients_section_0_ingredients_repeater_6_value":["13 g"],"ingredients_section_0_ingredients_repeater_7_name":["levure"],"ingredients_section_0_ingredients_repeater_7_value":["2 c. \u00e0 c."],"ingredients_section_0_ingredients_repeater_8_name":["sel"],"ingredients_section_0_ingredients_repeater_8_value":["1 prise"],"ingredients_section_0_ingredients_repeater_9_name":["chocolat (70 % de cacao minimum)"],"ingredients_section_0_ingredients_repeater_9_value":["50 g"],"ingredients_section_0_ingredients_repeater_10_name":["\u00e9clats de f\u00e8ves de cacao"],"ingredients_section_0_ingredients_repeater_10_value":["1 c. \u00e0 s."],"ingredients_section_0_ingredients_repeater":["11"],"ingredients_section":["1"],"_thumbnail_id":["15815"],"_wpml_word_count":["{\"total\":287,\"to_translate\":{\"de\":287}}"]},"_links":{"self":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/recipes\/15816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":0,"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/recipes\/15816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/media\/15815"}],"wp:attachment":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/media?parent=15816"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/tags?post=15816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}