{"id":17537,"date":"2020-06-01T16:20:16","date_gmt":"2020-06-01T14:20:16","guid":{"rendered":"https:\/\/beta.assugrin.ch\/rezepte\/muffins-low-carb-aux-myrtilles\/"},"modified":"2020-06-01T16:20:16","modified_gmt":"2020-06-01T14:20:16","slug":"muffins-low-carb-aux-myrtilles","status":"publish","type":"recipes","link":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/","title":{"rendered":"Muffins low carb aux myrtilles"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":17536,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"kia_subtitle":"","footnotes":""},"tags":[],"class_list":["post-17537","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","categories-desserts-fr","categories-recettes-a-cuire","season-printemps","season-toute-l-annee","recipe-product-assugrin-substitut-de-sucre","preparation_time-0-30-min-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.2 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Muffins low carb aux myrtilles | ASSUGRIN<\/title>\n<meta name=\"description\" content=\"Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s&#039;en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins low carb aux myrtilles\" \/>\n<meta property=\"og:description\" content=\"Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s&#039;en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/\" \/>\n<meta property=\"og:site_name\" content=\"ASSUGRIN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ASSUGRIN.ch\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/\",\"name\":\"Muffins low carb aux myrtilles | ASSUGRIN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/216-Muffins-low-carb-aux-myrtilles.jpg\",\"datePublished\":\"2020-06-01T14:20:16+00:00\",\"description\":\"Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s'en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/216-Muffins-low-carb-aux-myrtilles.jpg\",\"contentUrl\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/216-Muffins-low-carb-aux-myrtilles.jpg\",\"width\":2500,\"height\":1160},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/muffins-low-carb-aux-myrtilles\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Muffins low carb aux myrtilles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/\",\"name\":\"ASSUGRIN\",\"description\":\"Die clevere Art zu S\u00fcssen\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#organization\",\"name\":\"ASSUGRIN\",\"alternateName\":\"Die clevere Art zu S\u00fcssen\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo-assugrin-faq.svg\",\"contentUrl\":\"https:\\\/\\\/www.assugrin.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo-assugrin-faq.svg\",\"width\":180,\"height\":180,\"caption\":\"ASSUGRIN\"},\"image\":{\"@id\":\"https:\\\/\\\/www.assugrin.ch\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ASSUGRIN.ch\\\/\",\"https:\\\/\\\/www.instagram.com\\\/assugrin.ch\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Muffins low carb aux myrtilles | ASSUGRIN","description":"Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s'en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/","og_locale":"fr_FR","og_type":"article","og_title":"Muffins low carb aux myrtilles","og_description":"Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s'en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?","og_url":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/","og_site_name":"ASSUGRIN","article_publisher":"https:\/\/www.facebook.com\/ASSUGRIN.ch\/","og_image":[{"url":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/","url":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/","name":"Muffins low carb aux myrtilles | ASSUGRIN","isPartOf":{"@id":"https:\/\/www.assugrin.ch\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/#primaryimage"},"image":{"@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/#primaryimage"},"thumbnailUrl":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg","datePublished":"2020-06-01T14:20:16+00:00","description":"Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s'en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?","breadcrumb":{"@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/#primaryimage","url":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg","contentUrl":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg","width":2500,"height":1160},{"@type":"BreadcrumbList","@id":"https:\/\/www.assugrin.ch\/fr\/recettes\/muffins-low-carb-aux-myrtilles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.assugrin.ch\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/www.assugrin.ch\/fr\/recettes\/"},{"@type":"ListItem","position":3,"name":"Muffins low carb aux myrtilles"}]},{"@type":"WebSite","@id":"https:\/\/www.assugrin.ch\/fr\/#website","url":"https:\/\/www.assugrin.ch\/fr\/","name":"ASSUGRIN","description":"Die clevere Art zu S\u00fcssen","publisher":{"@id":"https:\/\/www.assugrin.ch\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.assugrin.ch\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.assugrin.ch\/fr\/#organization","name":"ASSUGRIN","alternateName":"Die clevere Art zu S\u00fcssen","url":"https:\/\/www.assugrin.ch\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.assugrin.ch\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2022\/12\/logo-assugrin-faq.svg","contentUrl":"https:\/\/www.assugrin.ch\/wp-content\/uploads\/2022\/12\/logo-assugrin-faq.svg","width":180,"height":180,"caption":"ASSUGRIN"},"image":{"@id":"https:\/\/www.assugrin.ch\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ASSUGRIN.ch\/","https:\/\/www.instagram.com\/assugrin.ch"]}]}},"post_meta":{"recipe_number":["216"],"recipe_summary":["Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s'en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?"],"preparation_time":[""],"cooking_time":["00:25:00"],"perform_time":[""],"total_time":["00:30:00"],"cooking_method":["00:05:00"],"recipe_cuisine":[""],"recipe_diet":["sugar-free, vegetarian"],"portions":["6"],"calories":["174"],"kj_recipe":["4397"],"kj_serve":["733"],"kcal_recipe":["1047"],"kcal_serve":["174"],"protein_recipe":["53"],"protein_serve":["9"],"carbohydrates_recipe":["27.9"],"carbohydrates_serve":["4.7"],"fat_recipe":["85"],"fat_serve":["14"],"_yoast_wpseo_metadesc":["Une recette low carb pour les amateurs de muffins aux myrtilles ? Simple, rapide et d\u00e9licieux \u00e0 s'en l\u00e9cher les doigts! Vous les avez go\u00fbt\u00e9s?"],"_yoast_wpseo_opengraph-image":["https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg"],"_yoast_wpseo_opengraph_image_id":["17536"],"_yoast_wpseo_twitter-image":["https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/01\/216-Muffins-low-carb-aux-myrtilles.jpg"],"_yoast_wpseo_twitter_image_id":["17536"],"ingredients_steps_0_ingredients_steps_text":["Pr\u00e9chauffer le four \u00e0 180\u00b0 C (chaleur traditionnelle). Couvrir le fond d'un moule \u00e0 muffins (pour 6 muffins) de papier sulfuris\u00e9 (ou graisser les bords avec du beurre avant de les couvrir d'amandes en poudre)."],"ingredients_steps_1_ingredients_steps_text":["Mettre les amandes en poudre, l'Assugrin, la levure et le sel dans un saladier et bien m\u00e9langer. Y ajouter les oufs et le miel et m\u00e9langer jusqu'\u00e0 obtention d'une p\u00e2te bien homog\u00e8ne. "],"ingredients_steps_2_ingredients_steps_text":["Laver les myrtilles et les incorporer \u00e0 la p\u00e2te. R\u00e9partir la p\u00e2te dans les moules \u00e0 muffins pr\u00e9par\u00e9s et cuire 25 minutes environ sur la plaque centrale du four.<br \/>\r\n<br \/>\r\nAstuce: Si vous utilisez des myrtilles congel\u00e9es, il faut les incorporer directement congel\u00e9es \u00e0 la p\u00e2te."],"ingredients_steps":["3"],"ingredients_section_0_ingredients_headline":[""],"ingredients_section_0_ingredients_repeater_0_name":["amandes mond\u00e9es en poudre"],"ingredients_section_0_ingredients_repeater_0_value":["150 g"],"ingredients_section_0_ingredients_repeater_1_name":["Assugrin substitut du sucre"],"ingredients_section_0_ingredients_repeater_1_value":["3 c. \u00e0 s. (environ 36 g)"],"ingredients_section_0_ingredients_repeater_2_name":["levure"],"ingredients_section_0_ingredients_repeater_2_value":["1 c. \u00e0 c."],"ingredients_section_0_ingredients_repeater_3_name":["lait"],"ingredients_section_0_ingredients_repeater_3_value":["60 ml"],"ingredients_section_0_ingredients_repeater_4_name":["oufs (taille M)"],"ingredients_section_0_ingredients_repeater_4_value":["2"],"ingredients_section_0_ingredients_repeater_5_name":["myrtilles"],"ingredients_section_0_ingredients_repeater_5_value":["75 g"],"ingredients_section_0_ingredients_repeater":["6"],"ingredients_section":["1"],"_thumbnail_id":["17536"]},"_links":{"self":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/recipes\/17537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/types\/recipes"}],"version-history":[{"count":0,"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/recipes\/17537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/media\/17536"}],"wp:attachment":[{"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/media?parent=17537"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.assugrin.ch\/fr\/wp-json\/wp\/v2\/tags?post=17537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}