{"id":18005,"date":"2019-03-11T06:54:27","date_gmt":"2019-03-11T05:54:27","guid":{"rendered":"https:\/\/beta.assugrin.ch\/rezepte\/pain-au-citron-a-la-courge-et-au-curcuma\/"},"modified":"2024-05-23T14:18:20","modified_gmt":"2024-05-23T12:18:20","slug":"pain-au-citron-a-la-courge-et-au-curcuma","status":"publish","type":"recipes","link":"https:\/\/www.assugrin.ch\/fr\/recettes\/pain-au-citron-a-la-courge-et-au-curcuma\/","title":{"rendered":"Pain au citron, \u00e0 la courge et au 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Le curcuma est \u00e9galement appel\u00e9 racine de safran ou curcuma et vient d'Asie du Sud et est largement cultiv\u00e9 sous les tropiques. En cuisine, le curcuma est principalement utilis\u00e9 moulu pour son pouvoir colorant et joue un r\u00f4le important en tant que composant de la poudre de curry. Dans l\u2019art de gu\u00e9rison traditionnel indien de l\u2019Ayurveda, elle est consid\u00e9r\u00e9e comme l\u2019une des \u00e9pices \u00ab chaudes \u00bb et on dit qu\u2019elle a un effet nettoyant et \u00e9nergisant."],"preparation_time":["00:30:00"],"cooking_time":["00:50:00"],"perform_time":["00:30:00"],"total_time":["01:00:00"],"cooking_method":["backing"],"recipe_cuisine":["International"],"recipe_diet":["Diabetes, Low Calorie "],"portions":["12"],"calories":["123"],"kj_recipe":["1480"],"kj_serve":["518"],"kcal_recipe":["6218"],"kcal_serve":["123"],"protein_recipe":["122"],"protein_serve":["10"],"carbohydrates_recipe":["64"],"carbohydrates_serve":["5"],"fat_recipe":["76.5"],"fat_serve":["6.5"],"_yoast_wpseo_metadesc":["Un d\u00e9lice plein de fra\u00eecheur pour votre caf\u00e9 du matin et votre th\u00e9 de l'apr\u00e8s-midi : Essayez cette recette de pain \u00e0 la citrouille et citron au curcuma !"],"_yoast_wpseo_opengraph-image":["https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/02\/151-pain-au-citron-a-la-courge-et-au-curcuma.jpg"],"_yoast_wpseo_opengraph_image_id":["18003"],"_yoast_wpseo_opengraph-description":["Un d\u00e9lice plein de fra\u00eecheur pour votre caf\u00e9 du matin et votre th\u00e9 de l'apr\u00e8s-midi : Essayez cette recette de pain \u00e0 la citrouille et citron au curcuma !"],"_yoast_wpseo_twitter-image":["https:\/\/www.assugrin.ch\/wp-content\/uploads\/2024\/02\/151-pain-au-citron-a-la-courge-et-au-curcuma.jpg"],"_yoast_wpseo_twitter_image_id":["18003"],"ingredients_steps_0_ingredients_steps_text":["Pr\u00e9chauffez le four \u00e0 160 \u00b0C. R\u00e2pez finement le zeste des citrons \u00e0 l\u2019aide d\u2019une r\u00e2pe ou avec un \u00e9pluche-agrume, puis pressez les citrons jusqu\u2019\u00e0 obtenir 0.8 dl de jus. R\u00e9servez le zeste et le jus de citron. R\u00e2pez la courge et r\u00e9servez-la."],"ingredients_steps_1_ingredients_steps_text":["Versez la farine d\u2019amande, la farine de coco, l\u2019Assugrin, la levure, le bicarbonate de soude, le sel et le curcuma dans un grand saladier. M\u00e9langez jusqu\u2019\u00e0 l\u2019obtention d\u2019un m\u00e9lange sans grumeaux. Ajoutez une cuill\u00e8re \u00e0 soupe de zeste de citron finement r\u00e2p\u00e9. Faites fondre l\u2019huile de coco puis versez-la dans un nouveau saladier. Cassez les \u0153ufs dans le saladier, ajoutez l\u2019extrait de vanille puis fouettez le tout. Versez lentement les ingr\u00e9dients liquides dans le saladier contenant la pr\u00e9paration avec les ingr\u00e9dients secs, tout en fouettant. Ajoutez la courge r\u00e2p\u00e9e et presque tout le jus de citron (r\u00e9servez 1 cuill\u00e8re \u00e0 soupe de jus de citron pour le gla\u00e7age), puis m\u00e9langez jusqu\u2019\u00e0 ce que la p\u00e2te soit lisse et homog\u00e8ne et de la consistance d\u2019une mousse \u00e9paisse. Recouvrez un moule \u00e0 pain avec du papier sulfuris\u00e9 et versez-y la p\u00e2te. R\u00e9partissez uniform\u00e9ment la p\u00e2te dans le moule avec un racloir \u00e0 p\u00e2te."],"ingredients_steps_2_ingredients_steps_text":["Faites cuire le pain au citron au four pendant 50 minutes ou jusqu\u2019\u00e0 ce qu\u2019il soit joliment brun et dor\u00e9 sur le dessus. Laissez le pain refroidir compl\u00e8tement. Pr\u00e9parez le gla\u00e7age en ajoutant le sucre glace dans le bol contenant le reste de jus de citron. Versez le sucre glace petit \u00e0 petit jusqu\u2019\u00e0 obtenir la bonne consistance. 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